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byCaitlinLeigh

Eat Great and Lose Weight

June 9, 2021

The Best Crispy and Crunchy Oil Free Tortilla Chips Recipe

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These oil free tortilla chips will fill that crunchy gap where store-bought chips used to love.

Why oil free chips?

I found this book about 1 year ago that has changed my life and I haven’t looked back!  I have lost about 35 pounds so far (with some bumps along the way – nobody is perfect) using this plant based oil free diet and I feel amazing!  I have such freedom from food.  I used to feel so bogged down and in a bad yoyo diet cycle.  So the book explains to eat a plant based and you eliminate as much oil as possible from your diet.  There is no nutritional value from oil and it adds unnecessary calories – hence the oil free tortilla chips.

Theres a lot more than just eliminating oil in this diet, but this was the thinking behind this recipe. Check out the link below for the life changing book by Dr. McDougall.

 

 

These chips are delicious and so easy!  I also love that you can change the flavor profile with different spices.

This post is all about the best oil free tortilla chips recipe.

The real point of this chip recipe for me was to find a chip to eat my amazing vegan cheese sauce on lol.  Check out the recipe here!

Vegan Cheese Sauce:

 

Cheese Sauce
Check out this recipe

Whole Food Plant Based Chili:

The next step to nacho heaven would be to then add my chili recipe…check it out here:

Vegan Weight Loss Chili
Check out this recipe

So now you have cheese sauce and chili…all you need are the chips to make the ultimate vegan NACHO PLATTER!

We have arrived at my absolute favorite food LOL – Nachos!  So now that I can eat my favorite food but a healthy clean vegan version of it, I am so happy!!! I know you’ll love it too!!

 

These are so quick and easy and best if eaten right away.  They don’t really keep like Tostitos or other store bought chips but they’re worth it and you can make them so quickly you could do it every day if needed.

The tortillas I buy are the fewest possible ingredients.  You can see them here:

So get your tortillas, a lime, and some spices and you’re good to go!

Oil Free Tortilla Chips

Print Recipe

Oil Free Tortilla Chips

Prep Time5 mins
Cook Time2 mins
Servings: 2

Ingredients

  • 4 corn tortillas
  • 1 lime
  • 1 tsp chili powder
  • 1/4 tsp cumin
  • 1 tsp garlic salt or onion salt

Instructions

  • quarter tortillas
  • bake or air fry at 450 for 20 - 25 minutes until crispy but not burnt - watch them carefully! I have burned many batches of these!
  • take them out of the oven and sprinkle with 1/2 of the lime juice and the spices - the lime juice will help the spices stick to the chip

This post was all about the best crispy crunchy oil free tortilla chips recipe.

Other Posts You’ll Like:

Whole Food Plant Based Banana Bread

Red Lentil Coconut Curry

Whole Food Plant Based Vegan Snacks

Posted In: Kids, Lunch, Recipes, Snacks, Starch Solution, Uncategorized, Vegan, Whole Food Plant Based

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