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Summer Veggie Sushi Rolls

great for weight Loss and versatile with many Ingredients
Prep Time20 mins
Servings: 2

Equipment

  • Sushi Mat

Ingredients

  • 2 cups cold rice
  • 1 cup shredded carrot
  • 1 cup julienne cucumber
  • 1/2 avocado
  • soy sauce
  • 3 sheets nori
  • sushi ginger
  • wasabi
  • sesame seeds - optional if trying to lose weight
  • 1 cooked sweet potato

Instructions

  • squish 1/3 of the rice onto a piece of nori leaving 1/2 inch strip with nothing on it along one edge
  • add veggies, sweet potato, and avo into a line at the end opposite the 1/2 strip you left - pro tip - smash the avocado into the rice so it doesn't squeeze out when you roll it up - you can use 1 ingredient or all 4 - make your own combinations!
  • begin rolling toward the naked part of the nori - roll tightly but not too tight as the ingredients will squish out the ends
  • run a wet finger along the 1/2 inch strip of nori and seal to the rest of the roll
  • let the roll sit on the side while you construct the other rolls
  • once you have made all of the rolls use a very sharp wet knife to cut the rolls into 1 inch sushi bites
  • enjoy with soy sauce, sushi ginger, and wasabi!